Sound – Healing – Meditation
“If you want to understand the universe, think in terms of frequency, energy, oscillation, and vibration.”
In this mini workshop we will use sound, breath, voice, movement and stillness to explore our inner worlds and open a space where healing can take place.
We will feel sounds and vibrations, let them affect us, resonate with them and thus open access to our inner worlds.
Body and voice are allowed to move and develop freely. There will be guided meditations as well as moments of silence.
In a partner practice we can also transfer sound energy directly into our body.
I will accompany the various processes on the piano and with singing bowls and create a space in which these direct experiences can be made.
Finally, I will lead you into a meditative deep relaxation. After that there is still enough time to exchange ideas.
This workshop is aimed at people who are interested in feeling deeper within and exploring the mystery of our selves.
Duration: approx. 2 hours
Please bring comfortable clothing, blankets, pillows and mats are provided.
where: space for body consciousness
(S Bahn Wollankstrasse)
Energy balance: 20 euros
(If the amount is a big problem, then feel free to write to me and we will surely find a solution)
If you have any questions, you can also contact me.
born 1977 in Rostock
From 1999 to 2005 he studied jazz piano at the Hanns Eisler Music Academy in Berlin and at Purchase College NY
until 2016 active as a jazz musician and instrumental teacher
since about 2001 occupation with yoga and mediation
extensive study trips to India and Nepal
since 2017 yoga teacher
Sound image attached: Photo by Alexander Lauterwasser