On Saturday, February 13, 2021 we will take 2 hours to learn the TSA LUNG exercises or to refresh what we have learned.
TSA LUNG is a Tibetan breathing meditation form that supports the letting go of physical, energetic & mental obstacles.
With the triple cleansing breathing, she cleanses the most important energy channels & main chakras in our bodies & has a strongly transformative effect on the various topics that are included in the meditation.
I have been practicing TSA LUNG for over 15 years & learned it from my Tibetan Bön teacher Tenzin Wangyal Rinpoche (BÖN is a primeval shamanic tradition in Tibet from which Buddhism emerged about 10,000 years ago).
He also wrote a very fine book about it, which I can only recommend to every interested person and practitioner.
What we heal within is immediately visible and tangible on the outside. Life reflects our inner being & it is in our hands what we get mirrored at any time. TSA LUNG is a WONDERFUL, everyday tool that can give us more freedom & power on all levels.
TSA LUNG – INTRODUCTION with the UrMotherSounds:
When: Saturday, March 6, 2021 from 6 p.m. to around 8 p.m
Where: via Zoom at your home – link will be sent after registration